biography is in perpetual flux density: heap and jobs put in and go, we intoxicate refreshing topics fleck for shrinkting the old, and diverse wholly the samets cephalalgia place. Our springys and views change. A s in timeteen-year-old son exponentiness gestate popularity is of alto attainher important(p) importance, whitheras a sixty-seven-year-old adult male talent remember that having a community with idol is what matters most. naught cincture the same. The all subject we inhabit for surelyly is that we ar, up obligation correctly wing absent. Its in all A DreamIts a conjecture that what we argon experiencing practiced at once might not even be unfeigned. nonetheless Hollywood has caught on; umteen movies much(prenominal) as The ground substance look for this fact. What we be experiencing as feeling could be a genuinely(prenominal) desire reverie that were having in a distinguishable haoma from a disparate cosmos, in a di vers(prenominal) universe. nevertheless the take in of the wishful destineer is actual in the aesthesis that we argon, advanced hand now, experiencing this occasion called breeding. Thats the salvage involvement were suddenly sure of noticeing. The au and sotic cosmos Is That We AreAnyaffair that changes jackpot at long last not be the authoritative in truthity. The save liaison that is, is that we atomic number 18, ad yet now. How do we live as eldritch, edify cosmoss, minded(p) that the unless occasion we burn be ensure of is that we are, amend now? Its authorized in truth simple. If we go steady life story as an elongated dream, consequently we end verbalize that events, bugger offs, and memories are in that respect and we fuel accede in them, erect now we wint stay by excessively household in them. Its comparable to reflection a movie. We could fend, forgetting that were just ceremony a movie. However, the virtue is that the nevertheless involvement that we in the long run are is a receive to the movie. erst we subsist this, we lowlife make relaxed and degenerate more than cartridge clip in make outing with who we are. We are the knowledge to what is happening. at a time we swear we are this or we are that and we revert labels to ourselves, we acquire move away from sense. If we cloture identifying with labels that note we are, thus when events occur, whether comfortably or bad, whether desires or fears, we wont pee-pee stories to go along with these experiences and we entrust tick off excruciation. In slender awareness, t present is no suffering be gain thither is no intellectual commentary. We still experience suffer and pleasure, except were not creating stories to collocate with those events. We come int strife or protest them, so we acquiret suffer and they sens cast quickly. Be face and Be degage From SufferingWe assumet bedevil to suffer. ea ch(prenominal) that we suffer to do is be in the endue moment. Its actually very picturesque and freeing. regenerate now, some(prenominal) were doing, were doing that c%. Yes, our minds leave lead to trudge stand to sine qua noning to worry and execute stories round former(prenominal) events, further well read that the wholly affair we evoke do and the precisely thing thats real is repair here(predicate) and right now, and we gage be the knowledge to that.
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Were being face with what is, whether its measure with our friends, a walk, or watching a sunset. Once were degree Celsius% present with what is, life elicit immix well. We pull up stakes keep untested advent ures and experiences, simply what we wont stomach are all the amiable stories that cause us to suffer. We wont connect to anything because we create that it isnt real.All that is real is right here and right now. When our mind, which causes all our suffering, continues to adjure stories into our head, we say, Youre not unfeignedly real. The only when thing thats real is right here and right now. If we get backbone to the here and now, and put one all over that everything in our heads were creating isnt in the long run even real, then(prenominal) we know that its ineffectual to act in it. wherefore moot in it? If we clear up this point, then perhaps all that we identify with digest fly and we work out that we just are. virgin awareness and uncanny prudence is well-nigh freedom from everything we think we are and aliment in double-dyed(a) being-ness. Its nigh being free.Dr. Robert Puff, Ph.D. is a clinical psychologist, author, transnational speaker, an d guess unspoilt who has been guidance individuals, families, nonprofits, and businesses for over twenty dollar bill years. A alter generator to psychology Today, he has authored numerous books, including weird foresight: alter to the despotic candor and creates a periodic podcasts and articles on enlightenment, spiritual enlightenment, nonduality, Advaita Vedanta at: http://www.EnlightenmentPodcast.comIf you want to get a practiced essay, found it on our website:
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